Posted on March 23, 2021August 31, 2021 by Katie Taggedcold plunge,cold therapy,feel better,good mood,happiness,hot cold therapy,instant good mood,mantra,positivity,sauna,therapy,wim hof Daily General Rambling Life Coaching Life Lessons Mindfulness Psychology Happiness in the Cold I want everyday of my life to be amazing. But it’s not. And I have to deal with stuff and people and acts of God.... Continue Reading